Yoga Wisdom Therapy: Balance body, mind and spirit

Health is a combination of balance in body, mind and spirit. Yoga Wisdom Therapy offers methods with which to achieve balance through yoga practice, structural yoga therapy, and meditation.

His Holiness the Dalai Lama says, “Wisdom is the antidote to destructive emotions.” The light of wisdom dispels delusion and brings clarity. When we see ourselves clearly, when we possess self knowledge, then we are in the proper mental state to awaken healing.

Please contact me if you have any questions.

Gyl Elliott

(626) 230-6605